Clam Dip

7 g
Protein
202
Calories
7 g
Carbs
17 g
Total Fat
125 min
Prep Time
0 min
Cook Time
1
Serving

Ingredients

  • 24 ounces sour cream
  • 8 ounces Monterey Jack cheese, shredded
  • 1 bunch green onions, diced
  • 2 cans minced clams, drained
  • Pepper, to taste

Nutrition Facts

per serving

Calories: 202
Protein: 7 g
Carbohydrate: 7 g
Fiber: 0 g
Total Fat: 17 g
Saturated Fat: 13 g
Cholesterol: 23 mg
Calcium: 16% DV
Sodium: 390 mg

Instructions

  1. Combine all ingredients. Refrigerate for 2 hours before serving. Serve with fresh vegetables.