Romaine, Pear and Cheese Salad
4 g
Protein
170
Calories
12 g
Carbs
13 g
Total Fat
10 min
Prep Time
0 min
Cook Time
4
Serving
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Ingredients
Dressing
- 2 tablespoons white wine vinegar
- 3 tablespoons extra-virgin olive oil
- 1 teaspoon dijon mustard
- Kosher salt and pepper
Salad
- 6 cups romaine lettuce, chopped
- ½ red onion, very thinly sliced
- ⅓ cup crumbled mozzarella cheese
- 1 ripe but firm pear, cut into small pieces
Nutrition Facts
per serving
Calories: 170
Protein: 4 g
Carbohydrate: 12 g
Fiber: 3 g
Total Fat: 13 g
Saturated Fat: 3 g
Cholesterol: 7 mg
Calcium: 13% DV
Sodium: 92 mg
Protein: 4 g
Carbohydrate: 12 g
Fiber: 3 g
Total Fat: 13 g
Saturated Fat: 3 g
Cholesterol: 7 mg
Calcium: 13% DV
Sodium: 92 mg
Instructions
For the dressing:
- In a small bowl, or container, combine the vinegar, olive oil, mustard, and salt and pepper.
For the salad:
- In a large bowl, combine the lettuce and half of the onion, mozzarella and pear. Gently toss to combine. Transfer to a serving platter and sprinkle over the rest of the onions, mozzarella and pears. Finish with a bit of salt and pepper, and serve immediately.
Recipe credit: Inspiration for Moms
Check out our other recipes from Inspiration for Moms:
Chicken and Pumpkin Cheese Stuffed Shells
Chai Pumpkin Bundt Cake
Farm Families
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Kraft Family
Quail Ridge Dairy
Farm to Table
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