Monday, July 15, 2019
How does football pro Tyrone Crawford stay competitive? With good nutrition, including breakfast every day, dairy with each meal and chocolate milk to recover after exercise.
Tuesday, July 9, 2019
From cashew and almond milks to soy and coconut milks, today’s supermarkets offer an expansive range of non-dairy milk offerings. At your local grocer, you can find a variety of dairy-free alternatives, including hemp, oat, rice and even pea milk.
Friday, June 28, 2019
Our fifth and final stop in the journey of milk from the farm to the table is the place where you buy your milk and dairy foods.
Tuesday, June 25, 2019
Whether it was a tough workout or race day, get recovery advice from Nancy M. DiMarco, Ph.D., RDN, CSSD, FACSM. “Chocolate milk is a wonderful rehydration beverage because it’s nature’s rehydration beverage,” says DiMarco.
Tuesday, May 21, 2019
Our fourth stop in the journey of milk from the farm to the table is processing and packaging.
Thursday, May 16, 2019
As an athlete, you’ve likely heard the phrase “refuel with chocolate milk.” Maybe you’re one of those athletes who grabs that ice-cold glass of chocolate milk after a strenuous workout. But perhaps you’re asking, “What about white milk?”
Sunday, April 28, 2019
Tyrone Crawford is well known among his teammates for being a chocolate milk lover. Find out why he chooses to refuel with nature’s sports drink. “I know how it can fuel you,” explains Tyrone. “I now know and believe in it because of what it’s done for me.”
Wednesday, April 17, 2019
Our third stop in the journey of milk from the farm to the table is milk transportation from farm to plant and plant to store.
Tuesday, April 9, 2019
As children, we are encouraged to drink milk so we can “grow up big and strong.” But what happens to our desire to drink milk when we’re all grown up?
Friday, March 29, 2019
Want to take your performance to the next level? Nourishing your body with nutritious foods and recovering properly after workouts can help you reach new heights. But you don’t have to rely on fancy rituals, popular sports drinks or pricey supplements to accomplish this.
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