Friday, December 28, 2018
Imagine this: It’s the holiday season, and you’ve just hosted a cheese pairing party (pat on the back to you!).
Tuesday, December 11, 2018
I just got back from the land of cheese – The Netherlands! My entire visit was dairy heaven. We went to a dairy farm that made their own cheeses, the Amsterdam Cheese Museum, and took several cheese and wine pairing classes.
Wednesday, October 10, 2018
Queso fresco, meaning fresh cheese, is a great addition to your homemade recipe repertoire. Fundamentally, queso fresco is curdled milk – but don’t let that be a deterrent to using or making this versatile cheese.
Friday, September 28, 2018
Calling all Greek yogurt lovers – meet Labneh. While Greek yogurt is famous for its tangy versatility, labneh cheese should be recognized too because it takes that tangy taste to the next level. It’s the perfect addition to your next mezze dish that will have your foodie guests in awe!
Wednesday, September 19, 2018
Getting ahead of snack attacks are a must for any game day watch party. With a little prep beforehand, these snack board ideas are designed to keep you focused on your team’s hopeful victory. Just pull them out of the fridge, serve and cheer on!
Wednesday, September 12, 2018
Electrolytes – they can be key to your victory on the field or achieving a new personal record on race day. Ensuring optimal performance is a balancing act of just the right amount of these power particles – but choosing milk as a post-recovery workout beverage makes achieving that balance easy.
Friday, August 17, 2018
Ricotta is a classic, creamy, slightly sweet cheese that traces its history to the Bronze Age.
Monday, April 9, 2018
Yogurt is great nutrition in a delicious package. It can also be your secret ingredient when it comes to your favorite family meals. It offers flavor and versatility to many different dishes.
Thursday, February 1, 2018
Your sweetheart may have the key to your heart, but your diet can be the key to a healthier heart. This Valentine’s Day, I invite you to indulge in a healthy meal that’s full of flavor. But what is a heart healthy diet made of?
Sunday, July 16, 2017
When it comes to nutrition, milk delivers! As a registered dietitian nutritionist, I love recommending chocolate milk to children, high school athletes and adults alike.
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