Blogs

How to Save on Holiday Food

Posted by Katie McKee, MCN, RDN, LD

Wednesday, November 16, 2016

Pink Pig Thumbnail
Let’s talk turkey. Every year, many of us buy too much food for the holidays. And once the holiday is over, we banish it to storage containers in our fridge, destined to never see the light of day.

Tags: Nutrition

We may all scream for ice cream, but it’s time to start saying yay for yogurt. Yogurt shops are popping up all across the country, and for good reason. Yogurt is a tasty treat that can help you get the nutrients you need every day. When was the last time you could say that about other desserts?

Tags: Healthy Living, Diet, Obesity