Milk: There is No Substitute

Posted by Jenna Allen, MS, RDN

Tuesday, July 9, 2019

From cashew and almond milks to soy and coconut milks, today’s supermarkets offer an expansive range of non-dairy milk offerings. At your local grocer, you can find a variety of dairy-free alternatives, including hemp, oat, rice and even pea milk.

Tags: Diet, Protein, Nutrition

Calling all Greek yogurt lovers – meet Labneh. While Greek yogurt is famous for its tangy versatility, labneh cheese should be recognized too because it takes that tangy taste to the next level. It’s the perfect addition to your next mezze dish that will have your foodie guests in awe!

Tags: Diet, Nutrition