Milk: There is No Substitute

Posted by Jenna Allen, MS, RDN

Tuesday, July 9, 2019

From cashew and almond milks to soy and coconut milks, today’s supermarkets offer an expansive range of non-dairy milk offerings. At your local grocer, you can find a variety of dairy-free alternatives, including hemp, oat, rice and even pea milk.

Tags: Diet, Protein, Nutrition