Tyrone Crawford: Nutrition Strategy for a Football Pro

How does football pro Tyrone Crawford stay competitive? With good nutrition, including breakfast every day, dairy with each meal and chocolate milk to recover after exercise.

Learn more about Tyrone’s love for chocolate milk and when and how you should refuel with chocolate milk.

By Jenna Allen, MS, RDN

Jenna is a registered dietitian with a passion for communicating science in an approachable way. She has been part of the Dairy MAX team since 2008. When she isn't working, Jenna is trying out new recipes with her three kids and working on her food photography. Learn more about Jenna.