Blog | Dairy Discovery Zone

How the Dallas Cowboys Eat in the Offseason

Wednesday, April 25, 2018

When most people think of the Dallas Cowboys, their minds automatically wander to the 53-man roster. However, the team extends well beyond the players on the field to include coaches, trainers, a chaplain, front office staff and even merchandise designers.

Tags: Sports Nutrition, Diet

Fuel Up to Play 60 Needs Your Vote!

Posted by Emily Weeks, RDN, LD

Monday, April 23, 2018

Teachers and coaches are some of the most impactful people our children encounter while growing up. There’s no argument that a great teacher can change a student’s life for the better!

Tags: Fuel Up to Play 60, Kids Health

Pizza Night: Healthy Tips for a Family Favorite

Posted by Sara Robbins, RD

Wednesday, April 18, 2018

Looking for an easy dinner? Pizza may be the perfect solution. It’s fast, easy and everyone can join in the fun. It’s also sure to be eaten when everyone gets involved in the prep work. With a few additions, it can also be a nutritious family favorite. Ready to plan your next pizza night?

Tags: MyPlate, Diet

Eat Lunch on These 8 Ingredients All Week

Posted by Katie McKee, MCN, RDN, LD

Thursday, April 12, 2018

In my household, Sunday night is for planning. As I look over the family calendar, I need to ensure that everyone will make it through the next week dressed and fed.

Tags: MyPlate, Diet

We Dairy You to Try It: 3 Unique Yogurt Options

Posted by Sarah Ryan, MS, RDN, LD

Monday, April 9, 2018

Yogurt is great nutrition in a delicious package. It can also be your secret ingredient when it comes to your favorite family meals. It offers flavor and versatility to many different dishes. Have you noticed all the new yogurts in the dairy case today?

Tags: Lactose Intolerance, Protein

Simplify Your Smoothies: 6 Recipes You Can Prep Overnight

Posted by Emily Weeks, RDN, LD

Tuesday, March 27, 2018

Tags: Breakfast, Diet, Protein

How to Cure Your Child's Mid-Morning Lag

Posted by Emily Weeks, RDN, LD

Friday, March 23, 2018

Morning is a great time to fuel up for success. In fact, eating breakfast has been shown to help students achieve greatness by improving attendance, concentration and grades!

Tags: Fuel Up to Play 60, Kids Health

Brain Food: How Nutrition Can Help Your Child on Test Day

Posted by

Wednesday, March 21, 2018

Brain Food: How Nutrition Can Help Your Child on Test Day

Every spring, our kids take standardized tests to gauge how they (and the school) are doing academically – and it can be a really stressful time. One of the best ways to prepare for testing time and help alleviate that anxiety? The right nutrition! Studies show:

Tags: MyPlate, Kids Health

Travis Frederick on Blocking Out Hunger at Breakfast

Posted by Travis Frederick

Monday, March 12, 2018

Eliminating childhood hunger has been a passion of mine for quite some time. So much so, that I’ve made it the focus of my Blocking Out Hunger Foundation.

Tags: Hunger, Kids Health

Gear Up for the Fuel Greatness Breakfast Campaign

Posted by Emily Weeks, RDN, LD

Monday, March 5, 2018

All kids need access to a healthy breakfast for the nutrients and energy to learn in school, but millions of students aren’t getting this important meal!

Tags: Fuel Up to Play 60, Kids Health

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