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Building Healthy Habits for Life

Posted by Travis Frederick

Friday, August 11, 2017

Building Healthy Habits for Life
As a kid growing up in Wisconsin, I drank a ton of milk. I also loved eating cereal for breakfast---I would eat two bowls, and I especially loved to drink the milk at the bottom of the bowl. So it’s safe to say I grew up knowing the importance of starting my day with a healthy breakfast.

Tags: Sports Nutrition, Nutrition