Thursday, February 15, 2018
As a parent, you know how important it is to make sure your children stay happy and healthy. You can teach them about healthy eating and physical activity, serve as a role model, and try to integrate healthy living practices into your daily lives.
Thursday, February 8, 2018
There have been many strides forward to help improve the nutritional quality of school meals over the years – including the removal of soft drinks, candy and other high sugar items from the menu at schools.
Monday, January 29, 2018
We’ve all heard that breakfast is important, but the realities of a hectic morning can make it difficult. For many, eating a wholesome meal in the morning becomes an afterthought when rushing out the door.
Monday, January 22, 2018
Dallas Cowboys Center and Fuel Up to Play 60 Ambassador Travis Frederick is among the nominees for the 2017 Walter Payton NFL Man of the Year Award. The award represents the NFL’s commitment to philanthropy and community impact.
Thursday, January 18, 2018
It’s common to have some muscle soreness after physical activity. During exercise, your body takes fuel from your food and breaks down muscle for energy, so you’re left dehydrated, drained of fuel and broken down.
Tuesday, January 16, 2018
A hundred years ago, school meals didn’t exist. Children typically ate breakfast at home (if they ate breakfast at all) then were sent home for their midday meal.
Friday, January 12, 2018
Are your mornings rushed? Getting your kids out of bed, dressed and well-fed can feel like an impossible feat – especially when you have little or no time to prepare a wholesome breakfast. Overnight oats are the perfect solution for a quick, healthy breakfast (that you can take on the go!).
Wednesday, December 20, 2017
Nothing warms you up on a cold winter day like a warm bowl of soup and a sandwich. Below are some of our favorite soup-and-sandwich pairings for you to try out this winter.
Wednesday, December 13, 2017
We all know milk comes from cows. Some of us even think chocolate milk comes from brown cows. All jokes aside, how does the milk get from cows to our table?
Wednesday, December 6, 2017
The holidays are just around the corner, and last year we gave you a few kitchen gadget gift ideas for the dairy lover in your life.
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