A Source of Thirteen Essential Nutrients
Dairy is a scientifically proven powerhouse food. One glass of milk contains at least 10% of your daily value of thirteen essential nutrients – some up to 50%!
*Source: USDA FoodData Central online at https://fdc.nal.usda.gov/. Mean values calculated from database entries across all fat levels of plain vitamin D-fortified fluid milk in Legacy, Foundation, and Survey (FNDDS) data sources.