Monday, September 24, 2018
Monique Smulders, dairy farmer from the Texas panhandle, has several loves in her life: dairy farming, her family and swimming. Monique is always on the go, but she isn’t just an athlete on the moo-ve – she keeps a whole team moving.
Wednesday, September 19, 2018
Getting ahead of snack attacks are a must for any game day watch party. With a little prep beforehand, these snack board ideas are designed to keep you focused on your team’s hopeful victory. Just pull them out of the fridge, serve and cheer on!
Wednesday, September 12, 2018
Electrolytes – they can be key to your victory on the field or achieving a new personal record on race day. Ensuring optimal performance is a balancing act of just the right amount of these power particles – but choosing milk as a post-recovery workout beverage makes achieving that balance easy.
Monday, September 10, 2018
As a team captain, defensive lineman Tyrone Crawford is used to leading by example. He’s joined the BUILT by Nature team at Dairy MAX to help educate athletes about proper ways to recover and rehydrate after workouts.
Tuesday, September 4, 2018
Time is of the essence. Sometimes, between the demands of training and the busyness of life, the convenience of a drive-through reigns supreme. Other times, opportunities arise to enjoy a meal out with family or friends.
Wednesday, August 22, 2018
Mountain biking, trail riding, gravel grinding, road biking, family and dairy cows.
Friday, August 17, 2018
Ricotta is a classic, creamy, slightly sweet cheese that traces its history to the Bronze Age.
Wednesday, August 15, 2018
When people think of retirement they often think of a slower-paced life, but for former Dallas Cowboys and Denver Broncos outside linebacker DeMarcus Ware, retirement doesn’t mean slowing down.
Wednesday, August 8, 2018
Motherhood is tough; some days laundry becomes your physical activity and leftover crackers your lunch.
Monday, August 6, 2018
Have you ever wondered where your milk comes from and how it gets from the farm to your table?
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