Chile Corn Casserole
27 g
Protein
588
Calories
32 g
Carbs
39 g
Total Fat
10 min
Prep Time
30 min
Cook Time
6
Servings

Ingredients
- 4 tablespoons butter
- 1/4 cup flour
- 2 cups milk
- 1/2 teaspoon salt
- 3 cups frozen corn, thawed and drained
- 4 eggs, slightly beaten
- 2 (4-ounce) cans diced New Mexico green chiles
- 4 cups (1 pound) shredded cheddar cheese
- 1/2 cup cracker crumbs
Nutrition Facts
per serving
Calories: 588
Protein: 27 g
Carbohydrate: 32 g
Fiber: 2 g
Total Fat: 39 g
Saturated fat: 21 g
Cholesterol: 223 mg
Calcium: 552% DV
Sodium: 940 mg
Protein: 27 g
Carbohydrate: 32 g
Fiber: 2 g
Total Fat: 39 g
Saturated fat: 21 g
Cholesterol: 223 mg
Calcium: 552% DV
Sodium: 940 mg
Instructions
Preheat oven to 350°F. Spray a 9x13-inch baking dish with cooking spray.
Melt butter in a saucepan over medium-high heat; add flour and whisk until smooth. Slowly add milk while whisking. Cook over medium heat until thick; remove from heat. Add salt, corn and eggs. Pour mixture into baking dish; top with green chiles and cheese. Sprinkle cracker crumbs on top.
Bake for 30 minutes
Farm Families

Gingg Family
Del Rio Dairy
Farm to Table
