Parmesan Crusted Greek Yogurt Meatloaf
42 g
Protein
511
Calories
41 g
Carbs
21 g
Total Fat
10 min
Prep Time
40 min
Cook Time
4
Servings

Ingredients
- 1 pound ground turkey (or ground beef)
- 6 ounces low-fat plain Greek yogurt
- 2 cloves garlic, minced
- 1/3 cup onion, diced
- 1/3 cup green pepper, diced
- 1 egg
- 1 cup breadcrumbs
- 1 teaspoon basil
- ½ teaspoon oregano
- 4 ounces Parmesan cheese, grated
- 2 Tablespoons butter
- 3 Tablespoons breadcrumbs
- 1 cup pasta/tomato sauce
Nutrition Facts
per serving
Calories: 511
Protein: 42 g
Carbohydrate: 41 g
Fiber: 4 g
Total Fat: 21 g
Saturated fat: 11 g
Cholesterol: 151 mg
Calcium: 262% DV
Sodium: 1148 mg
Protein: 42 g
Carbohydrate: 41 g
Fiber: 4 g
Total Fat: 21 g
Saturated fat: 11 g
Cholesterol: 151 mg
Calcium: 262% DV
Sodium: 1148 mg
Instructions
- Preheat oven to 375 degrees.
- Combine first 9 ingredients in a large bowl and mix by hand until well combined.
- Form into loaf shape and place on baking sheet lined with aluminum foil.
- Melt butter in a small bowl.
- Add cheese and breadcrumbs and mix well.
- Press breadcrumb mixture onto top and sides of loaf to form crust.
- Bake for 40 minutes or until loaf reaches 165 degrees F.
- Serve with pasta sauce for dipping.
Farm Families

Bouma Family
Legacy Farms
Farm to Table
