Monday, September 24, 2018
Monique Smulders, dairy farmer from the Texas panhandle, has several loves in her life: dairy farming, her family and swimming. Monique is always on the go, but she isn’t just an athlete on the moo-ve – she keeps a whole team moving.
Wednesday, September 19, 2018
Getting ahead of snack attacks are a must for any game day watch party. With a little prep beforehand, these snack board ideas are designed to keep you focused on your team’s hopeful victory. Just pull them out of the fridge, serve and cheer on!
Wednesday, September 12, 2018
Electrolytes – they can be key to your victory on the field or achieving a new personal record on race day. Ensuring optimal performance is a balancing act of just the right amount of these power particles – but choosing milk as a post-recovery workout beverage makes achieving that balance easy.
Wednesday, August 22, 2018
Mountain biking, trail riding, gravel grinding, road biking, family and dairy cows.
Friday, August 17, 2018
Ricotta is a classic, creamy, slightly sweet cheese that traces its history to the Bronze Age.
Wednesday, August 8, 2018
Motherhood is tough; some days laundry becomes your physical activity and leftover crackers your lunch.
Wednesday, July 25, 2018
As a mom, my days are packed! My little guy keeps me on my toes, along with work, the gym, swim lessons, play dates and of course making sure everyone eats dinner! I know that I’m not the only working mom who feels like every moment of her day is scheduled!
Monday, July 16, 2018
Milk – A Nutrient Powerhouse
Friday, June 22, 2018
Yogurt can be found in a variety of dishes all over the world. Why? Yogurt is delicious, packed with nutrients and has many health benefits.
Tuesday, June 19, 2018
“Can I have a snack?”
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