Grilled Chicken with Herbed Ricotta
65 g
Protein
408
Calories
2 g
Carbs
14 g
Total Fat
20 min
Prep Time
15 min
Cook Time
4
Servings

Ingredients
- ½ cup ricotta cheese
- ¼ cup grated Parmesan cheese
- 2 tablespoons chopped fresh basil
- 1 garlic clove, minced
- ¼ teaspoon salt
- 4 boneless, skinless chicken breast halves (about 6 ounces each)
- 1 tablespoon olive oil
- 4 slices Swiss cheese
Nutrition Facts
per serving
Calories: 408
Protein: 65 g
Carbohydrate: 2 g
Fiber:
Total Fat: 14 g
Saturated fat: 5 g
Cholesterol: 164 mg
Calcium: 41% DV
Sodium: 851 mg
Protein: 65 g
Carbohydrate: 2 g
Fiber:
Total Fat: 14 g
Saturated fat: 5 g
Cholesterol: 164 mg
Calcium: 41% DV
Sodium: 851 mg
Instructions
In a small bowl, combine first five ingredients. On thickest side of each chicken breast, cut a deep, 3‐inch horizontal pocket. Stuff cheese mixture into each pocket. Close by pressing flesh together, securing with wooden pick.
Brush chicken on each side with oil. Grill over medium‐high heat about 5 minutes on the first side until cooked through and brown. Turn and cook 6 to 8 minutes until cooked through. Just before finished, place a slice of Swiss cheese on each chicken breast to melt. Serves 4.
Farm Families

Bernhardt Family
Bernhardt Dairy Farm
Farm to Table
