greek yogurt tuna casserole
greek yogurt tuna casserole

Greek Yogurt Tuna Casserole

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Greek Yogurt Tuna Casserole
4
Greek Yogurt Tuna Casserole

Ingredients

  • 2 cans tuna, drained
  • 8 ounces pasta
  • 2 cups frozen mixed vegetables, defrosted
  • 1 cup low-fat, plain Greek yogurt
  • 4 ounces Colby-Jack cheese, shredded
  • ½ cup low-fat or fat-free milk
  • 1 teaspoon paprika
  • ½ teaspoon garlic powder
  • ½ teaspoon black pepper
  • 1 Tablespoon Dijon mustard

Instructions

  1. Preheat oven to 375 degrees F.
  2. Cook pasta according to package directions, drain and set aside.
  3. Combine all ingredients in a large bowl and stir until well combined.
  4. Transfer to a casserole dish, cover with foil and bake 30-40 minutes, until heated through.
Prep Time:20 min
Cook Time:35 min
Servings:4

Nutrition Facts

per serving

Calories:345
Protein:8 g
Carbohydrate:36 g
Total Fat:19 g
Saturated fat:10 g
Cholesterol:67 mg
Calcium:14% DV
Sodium:239 mg