Blueberry Parfait Pancakes

11g
Protein
436
Calories
91g
Carbs
4g
Total Fat
5 min
Prep Time
15 min
Cook Time
6
Servings
Blueberry Parfait Pancakes

Ingredients

Orange "Dreamsicle" Glaze

  • 1 ½ cups low fat vanilla yogurt
  • 6 tablespoons orange juice
  • 1 ½ tablespoons powdered sugar

Pancake and Topping

  • 1 batch buttermilk pancake batter, prepared according to package directions (makes 12-14, 4-inch pancakes)
  • 2 ½ cups blueberries (fresh or frozen, thawed) *Reserve 1 ½ cups for topping
  • ¾ cup granola for topping

Nutrition Facts

per serving

Calories: 436
Protein: 11g
Carbohydrate: 91g
Total Fat: 4g
Sodium: 1078mg
Sugar: 24g

Instructions

  1. In a small bowl, combine the yogurt, orange juice and powdered sugar to create the Dreamsicle Glaze. Stir to make sure everything is mixed well and you see no lumps from the sugar. Set aside.
  2. Prepare pancake batter according to package directions, adding in 1 cup of the blueberries. Stir gently to mix.
  3. Pour or scoop the batter onto a heated, lightly oiled griddle or frying pan, creating pancakes that are about 3-4 inches wide. Brown on both sides and set aside (keep warm if possible).
  4. To top your pancakes, drizzle about 1 tablespoon of the Orange Dreamsicle Glaze over each pancake. Then top with a handful of blueberries and a sprinkle of granola!
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