Sunshine Smoothie
13 g
Protein
353
Calories
78 g
Carbs
1 g
Total Fat
5 min
Prep Time
0 min
Cook Time
1
Servings

Ingredients
- 1 banana, peeled and frozen
- ½ cup cubed mango (fresh or frozen)
- ½ cup cubed pineapple (fresh or frozen)
- ½ cup orange or pineapple juice
- ½ cup vanilla Greek yogurt
- ½ cup coconut water
- ½ teaspoon freshly squeezed lime juice
- 1 sprig fresh mint, finely chopped (optional)
- Toasted shredded coconut, for garnish
- Lime zest, for garnish
Nutrition Facts
per serving
Calories: 353
Protein: 13 g
Carbohydrate: 78 g
Fiber: 6 g
Total Fat: 1 g
Saturated fat: 0 g
Cholesterol: 6 mg
Calcium: 52% DV
Sodium: 73 mg
Protein: 13 g
Carbohydrate: 78 g
Fiber: 6 g
Total Fat: 1 g
Saturated fat: 0 g
Cholesterol: 6 mg
Calcium: 52% DV
Sodium: 73 mg
Instructions
Combine all ingredients in blender and blend until smooth. Sprinkle with toasted shredded coconut, if desired. Garnish with lime zest.
Farm Families

Dinis Family
Empire Dairy
Farm to Table
