Sunshine Smoothie
13 g
Protein
353
Calories
78 g
Carbs
1 g
Total Fat
5 min
Prep Time
0 min
Cook Time
1
Serving
![sunshine smoothie with pineapple, banana and mango in the background sunshine smoothie with pineapple, banana and mango in the background](/sites/default/files/SunshineSmoothie-thumb.jpg)
Ingredients
- 1 banana, peeled and frozen
- ½ cup cubed mango (fresh or frozen)
- ½ cup cubed pineapple (fresh or frozen)
- ½ cup orange or pineapple juice
- ½ cup vanilla Greek yogurt
- ½ cup coconut water
- ½ teaspoon freshly squeezed lime juice
- 1 sprig fresh mint, finely chopped (optional)
- Toasted shredded coconut, for garnish
- Lime zest, for garnish
Nutrition Facts
per serving
Calories: 353
Protein: 13 g
Carbohydrate: 78 g
Fiber: 6 g
Total Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 6 mg
Calcium: 52% DV
Sodium: 73 mg
Protein: 13 g
Carbohydrate: 78 g
Fiber: 6 g
Total Fat: 1 g
Saturated Fat: 0 g
Cholesterol: 6 mg
Calcium: 52% DV
Sodium: 73 mg
Instructions
- Combine all ingredients in blender and blend until smooth.
- Sprinkle with toasted shredded coconut, if desired. Garnish with lime zest.
Farm Families
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Haedge Family
Kow Castle Dairy
Farm to Table
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